cheating = bad

Ok I learned my lesson. No more fruits, dairy, no mixed drinks, limit on hard liquor. Dump all bad foods from that house.

Update on foods I made.
meat loaf
(grass fed beef, egg, almond flour, flax seed, cilantro, mushrooms, onions, seasoning)


fajita
(chicken, onions, red peppers, coated and marinated in lemon, lime, parsley, cilantro,  jalapeno, seasoning)